Suggested
Dosage & Duration:
Take 1-2 tablets two times a day
after meals with warm water. Avoid
taking them on empty stomach. Take
these tablets for 3 months for good
results. Don’t forget to massage
Easy Move oil on the
affected areas once or twice daily.
Dietary &
Lifestyle Advice:
Favor warm and light diet. Avoid
fried food, carbonated drinks,
ice-cold water, sour tasting food
and cold food.
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INGREDIENTS:
-
Boswellia serrata
(Indian Olibenum) Shallaki
-
Curcuma longa
(Turmeric)
Haldi
-
Trikatu
-
Alpinia galanga
(Greater Galangal)
Kulanjan
-
Trigonella foenum-graecum (Fenugreek)
Methi
-
Apium graveolans
(Celery )
Ajmoda
-
Myristica fragrans
(Nutmeg)
Jaiphal
Boswellia serrata (Indian Olibenum) Shallaki:
It is an excellent herb for joint health due to
anti-inflammatory, restorative and regenerative
properties. Boswellic acid, one of the main
constituent of Boswellia is an effective
anti-inflammatory and anti-arthritic agent.
Boswellic acid reduces inflammation in several ways like deterring
inflammatory white cells from infiltrating damaged tissue, improving
blood flow to the joints and blocking chemical reactions that set the
stage for inflammation. Leukotrienes cause inflammation by promoting
free radical damage, calcium dislocation, autoimmune response, cell
adhesion and migration of inflammation producing cells to the inflamed
body area. Boswellia inhibits inflammation by blocking the synthesis
of leukotrienes. The nonphenolic fraction of the gum resin of
Boswellia has analgesic action.
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Curcuma longa (Turmeric) Haldi:
Curcumin, the active principle of Curcuma,
has shown significant anti-inflammatory properties due to its ability
to reduce histamine levels and possibly
increases natural cortisone production by the
adrenal glands. Curcuma has powerful
antioxidant and anti-inflammatory action. Our
bodies are designed to fight this inflammation
via our immune system. But in the process may
become overburdened and, therefore, weakened
from battling the const free radical induced
inflammation. The health benefits of turmeric
are as an antioxidant and anti-inflammatory.
It may aid our immune system indirectly.
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Trikatu (Long Pepper, Black Pepper
and Ginger):
The combination
of three pungents
stimulates the digestion and improves
assimilation of nutrients. They digest 'Ama' and
increase bioavailability of other herbs and
nutrients by improving their absorption.
Ginger is particularly useful in stiffness of joints. Stiffness of
joints is caused by accumulation of toxins or Ama. These toxins cause
the degenerative changes in joints and surrounding structures. Sonth
is widely used herb in Ayurveda preparations for rheumatic conditions
especially swelling, stiffness and pain. That is why it is useful to
improve the mobility of joints. Read more about
Ginger,
Black
Pepper and
Long
Pepper.
Alpinia
galanga (Greater Galangal) Kulanjan:
It has quality similar to ginger. It improves
digestion, absorption and assimilation. It helps
in removing Ama (toxins) - the causative
factor for Rheumatoid. A highly purified and
standardized Kulanjan extract had a
statistically significant effect on reducing
symptoms of Osteoarthritis of the knee.
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More...
Trigonella
foenum-graecum (Fenugreek) Methi:
According to Ayurveda, the cause of arthritis
is an imbalance of Vyana Vata and Shleshak
Kapha. This imbalance produces degenerative
changes known as Sandhivata (Osteoarthritis).
Methi is well known Ayurveda herb for
balancing Vata and Kapha. Methyadi Rasayana, a
classical Ayurvedic formulation, is used in
nerve and joints pain like Sciatica and Slip
disc. Methi promotes digestion and removes the
toxins by cleansing microchannels. The toxins
are expelled out through urine, bowel and
sweat. It is useful in rheumatism, arthritis
and gout.
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Apium
graveolans (Celery ) Ajamod:
It cleanses the kidneys, spleen and liver and
also helps to dissolve uric acid crystals.
Celery has large amount of potassium and organic
sodium that help the body to get rid of waste
material by stimulating the sites of Malas (excretas)
such as the skin, rectum and kidneys.
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Myristica fragrans
(Nutmeg) Jaiphal:
It stimulates circulation and exerts muscle
relaxing properties. Muscle relaxation is of
great benefit in joints and muscle disorders
that puts abnormal pressure on nerves and cause
radiating pain.
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More...
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