Vital Sleep is a mild tranquil combination which helps calm the mind and senses naturally for healthier and deeper quality of sleep with no drowsy side effect. It is thereby the best non- habit forming remedy that checks "insomnia". it relaxes the muscles, calms the nerve,  and enhances the secretion of relaxing hormones and restore energy level.

How It Helps:

• Safe, natural, and non-habit forming remedy for sleeplessness.

• Helps in getting a deeper, better quality of sleep every night and keeps you fresh the following day.
• Produces a calming, balancing effect on the body, mind and emotions  required for a  sound sleep.
• Helps boost resistance to stress.
• Helpful in various sleep disorders like Sleep apnea, Narcolepsy, Restless leg syndrome etc.

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Recommended Dose: 1-2 tablets two times a day preferably morning and evening with water or warm milk.

Suggested Duration: For the optimal result to be taken for minimum 3-6 month. It can be continued for long period as it is a safe non habit forming which carries no drowsy or any other side effects.

Bacopa or Brahmi is a great nervine tonic, immuno-modulator, adaptogen, tranquilizing, memory enhancing, cerebral activator, anti-ulcer, antispasmodic, free radicals scavenging ayurvedic herb. It protects mental functions and supports the physiological processes involved in relaxation, assists in feeling a greater sense of well being during periods of restlessness, anxiety, insomnia, fatigue, cloudiness of thought & overactive mind. It shows tranquilizing effect but ,unlike sedatives (drugs which induce sleep) which often have side effect of dulling the mind, it actually improves mental clearity, increases body’s intelligence and  brings back the normal biological cycle of the body. It is also used as a anti anxiety agent, to calm restlessness specially in children, and to cure several mental disorders.

According to various researches it shows sedative and anti-depressant action by increasing the effect of Serotonin (a brain chemical known to promote relaxation and sleep) by blocking their intracellular depletion. Herasaponin present in Bacopa also exhibits calming sedative action and thus reduce sleeplessness.

Myristica fragrans (Nutmeg) Jaiphal:

Its use has been mentioned in ayurvedic textbooks as sleep inducer (Nidrajanana). It relaxes the mind and reduces the anxiety and stress. It is considered by prominent herbalists to be the most potent herb for better sleep which lengthens the duration of sleep.  It significantly relieves morning time anxiety if taken at bed time in the previous night.  Nutmeg Controls anxiety, mood swings, muscle tension, high blood pressure and rapid pulse rate.  

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T. arjuna is a cardio protective, cardio tonic and hypocholesterolaemic herb which maintains normal cardiac output and regulates blood pressure which is one of the major causes of sleeplessness. It has significant antioxidant action that is comparable to vitamin E thus reduces oxidative stress and calms the mind. It is good for emotional health so takes care of emotional disturbances.

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It is one among the revitalizing and rejuvenating herbs mentioned in ayurvedic classics. It is a cooling herb which calms the mind and maintains emotional and functional integrity of mind. Asparagus brings hormonal equilibrium inside the body and mind. It nourishes all the seven body tissues, is a good nervine tonic, strengthens the nerves and muscles thus takes care of sleep disorders like sleep Apnoea, Restless Leg Syndrome, Narcolepsy etc.

As diminution of Agni (digestive fire) and aggravation of Vata leads to disturbed sleep, Apium helps to maintain a sound sleep by taking care of Agni and Vata. It maintains normal bowel movements and improves cellular digestion, brings a feeling of lightness inside the body and brings the state of sleep faster. Warm aroma of a Volatile oil inside Ajmoda has soothing effect on mind, promotes calmness and induces restful sleep. 

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Clears the blocked Srotas (Micro channels), enhances action of other herbs, brings Vata and Kapha to normalcy thus imparts a soothing effect on nerves, mind and body and promotes sleep. Piperine an alkaloid present in it possesses potent antidepressant-like properties, balances the emotional state and ensures a sound sleep. 

Rich with essential minerals, Vitamins and nutrients required for healthy mind and body, Amla maintains hormonal dynamics of the body. It is a good brain tonic which pacify Pitta dosha thus cools down the body, mind and emotions. Amalaki Rasayna improves the physical ability to withstand stress and promotes inner strength and stability so are useful in both psychic and somatic disorders which are often a cause for insomnia and various sleep disorder. It is useful in nervous debility and improves the nervous system functioning and thus brings sleep.

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Glycyrhizza glabra (Licorice) Yastimadhu:

It is a major stress reliever recognized by ancient ayurvedic seers. It enhances the affect of relaxing hormones.  It reduces excess Vata activity thus reduces stress, anxiety and restlessness and produces calmness in mind. It is pitta pacifying and mind balancing herb so reduces irritability, anger & other negative emotions.

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This precious Rasayna supports mental activities - energy, creativity, perception and consciousness (Prana Vata).  It brings back all the qualities which are lost due to long periods of sleeplessness such as the vital energy, enthusiasm, luster of the body etc. Its coolness reduces nervous heat and counters the bad effect of long standing worries, sadness, tensions etc.  

Pearl is traditionally used as  one of the richest forms of Calcium and Magnesium which are  useful minerals in relieving sleeplessness, contributing  to good sleep, clarity of mind, and normal brain functioning. It is a natural source of minerals and amino acids used as brain tonic in Ayurveda. Pitta vitiation leads to irritation, anger, sleeplessness etc. As Pearl Pishti is specially processed with rose water which increase Soma (the cooling lunar energy element) in the physiology, it brings down the Pitta, produces calmness and causes a sound sleep.  Gives best sedative effect when taken with Copper iron pyrite. When taken along with Copper iron pyrite and Coral pishti, it removes the toxic effect of alcohol or any toxic substance from the mind, helps in symptoms like sadness, restlessness and ensures proper relaxation of mind.

A natural source of iron which strengthens the body tissue. A good tonic for debilitated and weak persons, women, children and old aged persons. It is highly recommended in ayurvedic classics for sleeplessness. 

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